Do you feel entangled in uncomfortable emotions or unhealthy behaviours? Like a knotted ball of string, the harder you pull, the tighter it gets? Sometimes it just takes someone to come alongside you to gently and patiently help loosen the strands one by one. I aim to do just that by offering safety, confidentiality and expertise in a relationship free of judgement for you to explore whatever you feel is needed, at your own pace. My training is in an integrative model, which simply means I can draw on a variety of approaches as we seek to untangle the ball you may feel tied up in.  

 

I have previous experience working in the business sector, and over 20 years of pastoral care experience helping people of different ages and backgrounds work through difficult life issues. I’ve served as a mentor and coach, and my life’s vision is to help people move through pain to purpose.

 

I work with issues such as anxiety, depression, bereavement and loss, low self-esteem, anger, spiritual issues, relationship difficulties and trauma. I have a particular interest in neurodivergence and welcome you if that may be relevant to your experience of life. I’m available for shorter or longer-term work – it all depends on your needs. 

  

I offer a free short call of up to 15 minutes for us to meet and discuss how therapy might help you. If after that call you feel we are a good fit to work together, we can get started with sessions. These are 50 minutes long and the cost per session is £50. I also have some room for concessionary rates.

 

I am trained to postgraduate diploma level through Middlesex University, and am currently completing a Masters in counselling.

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To find out more or book an appointment, please call 07379 278139, click HERE to send a whatsapp message, or fill in the contact form below and one of the team will contact you.