Hi I’m Ruth, When you’re struggling or overwhelmed by life's little and big problems, I'm here to help you navigate the obstacles which may be making you feel as if you can't get ahead. 

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I work with a range of clients including those with depression; low self-esteem and low confidence; experiencing relationship problems; coping or coming to terms with bereavement, loss and grief; facing stress and anxiety in the workplace, in relationships or just with the fast pace of life and those feeling as if they have lost their way. I know how difficult it can be taking the first step towards feeling better. It can feel as if you're climbing up a steep ladder out of a black hole and I can be there, right beside you, helping you up the ladder. It’s not so hard when you have someone who understands how you’re feeling and supporting your journey.

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I can offer a safe, confidential and non-judgemental space to explore the issues which may be causing you suffering and helping to empower you to move forward.

I am a member of the BACP and receive regular supervision in accordance with their Ethical Framework.

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To find out more, or to book an appointment, call 07379 278139, or fill in the contact form below, and we'll get back to you.