I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and a registered member of the National Counselling & Psychotherapy Society (NCPS).

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I work with a wide range of emotional, psychological, and relational challenges using compassionate, evidence based approaches. My specialist areas include EMDR for trauma, bereavement counselling, and Emotionally Focused Therapy (EFT) for couples.

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My therapeutic style is relational, inclusive, and client-centred, drawing from cognitive behavioural therapy (CBT) and person-centred approaches to meet each individual with sensitivity and respect. Every session is tailored to the unique needs of the client, supporting them to feel heard, understood, and empowered.

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I work with a number of private health insurers and Employee Assistance Programmes (EAPs), including Bupa, AXA Health, Aviva, and Vitality. Therapy sessions may also be accessed through your workplace EAP scheme where available.

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I work with TherapEast, providing counselling and mental health support for individuals and couples. I offer therapy in English, Punjabi, and Hindi, helping clients access support in the language they feel most comfortable using.

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To find out more or book an appointment, please call 07379 278139, click HERE to send a whatsapp message, or fill in the contact form below and one of the team will contact you.