My experience includes working therapeutically in a range of settings, including primary and secondary schools, universities and with mental health charities.

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I start with a person-centered approach, offering a warm, kind and non-judgemental space for young people to feel as safe as possible and comfortable enough to share what is on their mind. Alongside this, I integrate cognitive behavioural therapy tools and mindfulness where appropriate, in order to help the young person find coping strategies, relaxation techniques and work towards the goals they set for themselves.

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If you are a parent/carer looking for a therapist for your teenager or you are a young person, please feel confident that I will understand your needs and challenges and do my best to support you.

As your Therapist, I will be there alongside you, helping you in the session each week to make small changes and work towards the goals you set for yourself.

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To find out more or book an appointment, please call 07379 278139, click HERE to send a whatsapp message, or fill in the contact form below and one of the team will contact you.