About Livia

Hi, I'm Livia, a counsellor currently in my third year of training as a Person-Centred Counsellor and a member of the BACP.

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Life can bring many challenges, and I believe it’s incredibly important to have someone you can talk to who will listen with empathy and without judgement. Having that space can help you make sense of what’s going on in your life.

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I truly believe in the power of therapy to support and improve a person’s mental health and wellbeing. Therapy can offer an opportunity to better understand yourself, your beliefs, and the ways you experience the world. It can also help you gently explore and question patterns of thinking that may no longer serve you.

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I also understand how difficult it can be to reach out for support and how much courage it can take to do so. Whether you are experiencing everyday stress, feeling overwhelmed or out of control, struggling with anxiety or low mood, experiencing a loss, or going through a transition in life, I offer a confidential and non-judgemental space where you can explore whatever is on your mind at your own pace.

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TherapEast offers 12 sessions of counselling at £18 per session, in person in our offices in Barkingside to key workers, and those on benefits and low incomes. Please get in touch to find out more.​

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To find out more or book an appointment, please call 07379 278139, click HERE to send a whatsapp message, or fill in the contact form below and one of the team will contact you.