Hello

I understand that reaching out for support takes courage, and I want you to know that your comfort and wellbeing are my top priorities. As a trainee Integrative Psychotherapist, I draw on various therapeutic approaches to meet your unique needs in a way that feels right for you. Whether you're dealing with stress, healing from past experiences, or seeking clarity during life's transitions, I will work alongside you to find a path that feels genuine and supportive.

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At the heart of my practice is the commitment to providing a safe, non-judgmental space where you feel truly heard, valued, and empowered. I believe that therapy should honour your unique story.  Your cultural background, personal beliefs, and life experiences all shape who you are, and I approach our work together with deep respect for these aspects of your identity.

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With sensitivity and care, I will strive to understand your world so we can address your concerns in a way that aligns with your values and fosters meaningful growth. My goal is to create a collaborative partnership where you feel supported as we navigate challenges and work toward your personal goals.

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I know beginning therapy can feel daunting. When you're ready, I'll be here to welcome you with warmth and professionalism. It would be my privilege to support you in this next chapter of your journey.

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TherapEast offers 12 sessions of low-cost therapy to key workers and those on low incomes. Therapy is offered in person and costs £18 per session. Appointments will usually be available during office hours (Monday-Thursday, 9am-5pm).

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To find out more or to book a session, please call 07379 278139 or fill out the contact form below and someone from the team will come back to you.