About Patsy

Whatever is on your mind, it's important to me that you feel comfortable enough to speak openly about it. You don't need to worry about getting it right or coming across in a certain way - there is no such thing. Just bring yourself and whatever is on your mind.

We will work in a way that suits you, at your pace and I will do my best  to help you feel at ease, heard and supported.

Am I the therapist for you?

It may help you to know that I have experience of working with clients in the following areas:

Bereavement

When you have lost someone, life feels very different. Perhaps you keep busy or feel swamped at times, but either way grief leaves you feeling strange and lost. Trying to keep going and appear as though you are coping is exhausting, whilst being alone with it all feels very lonely.  I offer a gentle and compassionate space where you can talk about your loss and how it affects you.

Relationships

Past and present relationships can be difficult and stressful. You may have confusing feelings about people that make you angry, worried, hurt, or unsure about what to do. I offer a space where you can speak openly about all that is going on in your personal life with time to think about what you might want to do about it.

Trauma 

Have you had trauma that leaves you feeling stuck in the past?  Memories, emotions or reactions may keep recurring without warning and you feel overwhelmed. Perhaps you don't feel yourself any more.

I offer a warm, compassionate space where you can explore your past experiences and how they are affecting you. I will work at a pace that feels right and safe for you.

Also...
I am a BACP accredited therapist with over 10 years experience.  I draw on different approaches which I tailor to your individual needs.

I offer a free initial phone call about what brings you to therapy and whether I can help. But most importantly you will find out how you feel talking to me.

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Qualifications
MBACP Accreditation 
B.ed degree [Southampton University]
Post graduate Diploma in Counselling [University of East London]

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For more information or to make an appointment please call 07379 278139, send us a whatsapp, or fill in the contact form below and someone from the team will reply to you.  

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