Hello

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About Rachel

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Life is full of highs and lows, and at times we need some extra support. I recognise it takes courage to open up and take the first step on your counselling journey. It can be daunting and at the start we are strangers, but I aim to offer a safe, empathetic and non-judgemental, environment where you feel heard and understood.

 

My approach is relational and collaborative. We will go at your own pace, and I invite you to share as much or as little as you feel comfortable with. Together, we can explore your unique journey, helping to foster a deeper sense of self-awareness, navigate life's challenges, and understand your lived experiences.

 

I have a background in psychology and wellbeing within the legal sector and my passion for counselling and psychotherapy stems from my work within organisations and a desire to expand this support to individuals on a one-to-one basis.

 

Outside of work I enjoy spending time with family and friends, having long walks in nature and spotting birds.

 

I look forward to working with you.

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TherapEast offers 12 sessions of counselling at £18 per session, in person in our offices in Barkingside to key workers, and those on benefits and low incomes. Please get in touch to find out more.​

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To find out more or book an appointment, please call 07379 278139, click HERE to send a whatsapp message, or fill in the contact form below and one of the team will contact you.