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I’m an integrative counsellor offering a calm, compassionate space where you can feel safe to talk, explore, and be yourself.

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No two people are the same and therapy shouldn’t be either. Whether you’re feeling anxious, overwhelmed, low in confidence, or simply need someone to talk to, I’m here to support you. Whatever you are experiencing, you don’t have to face things alone.

My counselling style is warm, down-to-earth, and always tailored to you. I draw from a range of therapeutic approaches to support your unique needs and experiences.

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Before becoming a counsellor, I worked in the care and education sector, promoting emotional wellbeing and enabling individuals with neurodiversity. I’m especially passionate about supporting people through life changes or when they feel stuck, helping to navigate difficulties, build resilience, and reconnect with who they are. I offer a space that embraces your uniqueness and celebrates individual strengths.

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I am currently completing a Level 4 Diploma in Therapeutic Counselling and studying for a Level 5 Diploma in Psychological Trauma Therapy, offering sensitive, informed support to those working through past trauma. I'm a registered member of the British Association for Counselling and Psychotherapy (BACP), and I hold a BSc in Psychology from the University of East London.

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Whether you’re ready to get started or simply want to explore your options, you’re warmly welcome to reach out.

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TherapEast offers 12 sessions of counselling at £18 per session, in person in our offices in Barkingside to key workers, and those on benefits and low incomes. Please get in touch to find out more.​

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To find out more or book an appointment, please call 07379 278139, click HERE to send a whatsapp message, or fill in the contact form below and one of the team will contact you.