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Ruveena Birdi psychodynamic therapist camhs therapist asian counsellor CBT DBT

Hi, my name is Ruveena.

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I am a passionate and experienced integrative therapist, which means I draw on different therapies to tailor to each unique client I work with. My masters focused on the Psychodynamic approach whereby we try and understand how our past has an impact on our present lives, focusing on attachment/relationships. With my years of experience within the NHS, I also work adopting a cognitive behaviour approach (CBT) and a dialectal behaviour approach (DBT) where the focus is providing practical coping skills to help with a clients difficulties. I work with both adults and children.

 

Therapy can be a daunting experience, but I aim to provide a safe space for individuals to discuss either the past, present or future worries. I strongly believe therapy is a journey a therapist and client embark on together.

 

I understand how hard it can be choosing a therapist, so to help with this I offer a free 15 min telephone call as an opportunity to ask questions you may have about the type of therapy I offer. Sessions are 50 mins long and cost £65.

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To find out more, or to book an appointment, call 07379 278139, or fill in the contact form below, and we'll get back to you.

 

 

Contact Us

Barkingside, Ilford, Chigwell, Hainault, Fairlop, Newbury Park, Redbridge, Gants Hill, Snaresbrook, Woodford, Loughton, Epping, Buckhurst Hill, Ongar, Wanstead, Leyton, Leytonstone, Stratford  therapy therapeast counselling counsellor Rooms for rent

TherapEast

113c High Street

Barkingside

IG6 2AH

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07379 278139

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