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Ruveena Birdi psychodynamic therapist camhs therapist asian counsellor CBT DBT

Hi, my name is Ruveena.

I am a passionate and experienced integrative therapist, which means I draw on different therapies to tailor to each unique client I work with. My masters focused on the Psychodynamic approach whereby we try and understand how our past has an impact on our present lives, focusing on attachment/relationships. With my years of experience within the NHS, I also work adopting a cognitive behaviour approach (CBT) and a dialectal behaviour approach (DBT) where the focus is providing practical coping skills to help with a clients difficulties. I work with both adults and children.

 

Therapy can be a daunting experience, but I aim to provide a safe space for individuals to discuss either the past, present or future worries. I strongly believe therapy is a journey a therapist and client embark on together.

 

I understand how hard it can be choosing a therapist, so to help with this I offer a free 15 min telephone call as an opportunity to ask questions you may have about the type of therapy I offer. Sessions are 50 mins long and cost £65.

To find out more, or to book an appointment, call 07379 278139, or fill in the contact form below, and we'll get back to you.

 

 

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