Hello

Are you feeling stuck, overwhelmed, or unsure of how to move forward? What’s your story, and what’s holding you back? With a background in teaching and over 15 years of experience working with children, I specialise in supporting children (ages 5 and up), teens, and adults.

​

My practice focuses on helping you go beyond the surface to uncover the root causes of distress. Using mindfulness, self-compassion, and somatic techniques, I’ll support you in building self-awareness and practical tools for lasting well-being.

​​

Whether you’re navigating anxiety, past trauma, or self-doubt, I offer a compassionate, non-judgmental space—both online and in person—where you can begin your journey toward healing and growth. Let’s work together to create the change you’re looking for.

​

I offer appointments at TherapEast at the weekend. 

​

To find out more or to book an appointment please get in touch via the contact form below, or call 07379 278139 and one of our team will be in touch.