Hello

​In my work with women, I offer support around stress, anxiety, trauma and the challenges that can arise with navigating parenting. I also understand the challenges that relationships can have, whether new ones or long term. My aim is to gently guide and empower you to reconnect with yourself, improve emotional regulation, and build confidence in your ability to deal with life’s demands.

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With men's mental health, I help by gently exploring issues around relationships and self-esteem.  I provide a supportive and confidential space where you will feel able to explore what’s beneath the surface, helping your personal growth, self-awareness, and healthier connections with others.

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With young people I have a strong background in supporting young people facing emotional and psychological challenges, including self-harm, anxiety and major life changes.

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I offer a supportive non-judgemental space where you can feel safe to talk and be yourself. With the right support, things can start to feel lighter, and it becomes easier to make sense of what’s going on and feel more like yourself again. I believe in the strength of the therapeutic relationship as a foundation for real change and lasting emotional wellbeing with compassion and care.

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I offer face to face and online starting from £65 per 50 minute session

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For more information about me visit my website www.therapywithyelda.com

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To book an appointment, you can call 07379 278139, or alternatively fill in the contact form below and someone from the team will get in touch.